Power Plate has unveiled a revamped version of its my5 whole-body vibration platform, featuring significant enhancements in design and functionality. The updated model now includes a 5-inch LCD touchscreen for improved user interaction, alongside a newly designed lower control console equipped with a repeat button and an extended timer that counts down from nine minutes. Additionally, the platform boasts a redesigned remote control and incorporates four built-in training programs focusing on flexibility, core strength, strength enhancement, and massage therapy.
Continuing to leverage its PrecisionWave Technology, the my5 platform delivers multidirectional vibrations at frequencies ranging from 30 to 40 Hz, which are intended to stimulate involuntary muscle contractions. This technology supports various activities such as strength training, enhancing flexibility, boosting circulation, recovery processes, and neuromuscular activation. Power Plate’s vibration technology has been subjected to over 100 peer-reviewed studies, underscoring its application in fitness, rehabilitation, and wellness sectors.
The updated my5 is designed with a focus on versatility, catering to a diverse set of users that includes fitness enthusiasts, active adults, individuals concentrating on healthy aging, and patients in rehabilitation. Its compact design incorporates a stability column, integrated controls, and a full-size vibration platform, making it suitable for home use as well as in studios, clinics, and wellness facilities.
Available for purchase through Power Plate’s official website and its network of authorized distributors and retailers, the new my5 model aims to make workout customization and navigation more accessible across various settings. Established in 1999, Power Plate is owned by Performance Health Systems LLC, which specializes in developing vibration technology products. These products are in use by health clubs, wellness providers, professional athletes, and medical practitioners in over 120 countries worldwide.
For additional information, interested parties can contact Shelley Austin at Power Plate or visit their website at http://powerplate.com/.
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